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North Carolina

North Carolina

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Demographics

Majority WhiteSimpson's Diversity Index: 58
Population10,584,340
Foreign Born5.0%
Population Density218people per mi²
Median Age39.1 yrs
Demographics Trajectory
GrowingSince 2000, this state's population has grown with relatively minor shifts in racial composition.
Current Race / Ethnicity Breakdown
Population Trends

Quality of Life

Overall Quality Of Life
C+
Average

A livable area that tracks near national norms for affordability, walkability, and neighborhood health.

Quality of Life measures an area by evaluating factors like cost of living, nearby amenities, country club access, airport proximity, socioeconomic signals and neighborhood character. For large states, this is a general average — quality of life can vary dramatically between metro areas, suburbs, and rural communities within the same state.

Cost of Living

97/100

3% below national average

A
Affordability Ratio

64%

The Real Cost of Living in North Carolina

TierIndividualFamily (4)
Survival $35k$66k
Comfortable $74k$109k
Luxury $126k+$196k+
Elite (Top 5%) $161k+$249k+

Economics

Overall Economy Grade
B
Good

Solid upper-middle-class performance. The area runs slightly ahead of national economic benchmarks.

Median HHI
$70k+5.6%
7% below US avg
Avg Net Worth
$551k
16% below US avg
WFH
14.5%
1% above US avg
Homeownership
66.4%
2% above US avg
Median Home
$259k
8% below US avg
Avg HH Debt
$20k
9% above US avg
Poverty Rate
13.2%
15% above US avg
Public Assistance
13.2%
13% above US avg
Unemployment
4.7%
27% above US avg
Median Rent
$1k
Equal to US avg

Crime

Overall Crime Grade
C
Moderate

Crime rates similar to the national median for U.S. locations.

Crime Rate
19.6
Incidents per 1,000 residents
5yr Trend
−23.6%
Overall crime change since 2020

Violent Crime

5yr−27.6%
Homicide
0.06 / 1k Residents6% below US avg
Robbery
0.38 / 1k Residents43% below US avg
Aggravated Assault
2.32 / 1k Residents14% below US avg

Property Crime

5yr−19.5%
Burglary
2.73 / 1k Residents1% above US avg
Larceny-Theft
11.86 / 1k Residents15% below US avg
Motor Vehicle Theft
1.90 / 1k Residents33% below US avg
Source: FBI Crime Data · 2025

Political Climate

Cook PVI: R+1Tilts Conservative
State Legislature of North Carolina
North Carolina Senate20D · 30R
North Carolina House49D · 71R
Presidential Voting Trends for North Carolina
Dem Rep
40%50%60%2000200420082012201620202024

Personal Sovereignty

Personal Sovereignty measures your capacity for self-reliance and independence with minimal government friction. Higher scores mean fewer barriers between you and the way you want to live... but it assumes you have the space you need and good neighbors.

Overall Sovereignty Grade
B
Self-Reliant

Viable for self-reliance. Generally workable, though some barriers may limit total independence.

State Policy

Tax Burden
C+
Weak9.9% of income
Property Rights
C+
FairIJ Grade C+
Firearm Rights
A
GreatFPC Grade A
Homeschooling
D-
PoorHigh regulation

Energy independence: Importer (15% of energy produced in-state)

Personal Liberty

Raw Milk
C+
LimitedHerd shares only
Gambling Laws
B
Broadly OpenTribal · Poker · Sportsbetting
Marijuana Laws
A-
Broadly LegalMedical + Decrim.

Homesteading

Growing Season236 daysstatewide average
Annual Rainfall56.1"statewide average
Elevation843 ftstatewide average

Strategic Assessment

Strategic Assessment grades tactical survivability using Joel Skousen's Strategic Relocation framework. Major population centers, blast zones, natural disasters, and border exposure all drive risk — lower exposure means a more defensible position in a crisis.

Learn more about Strategic Relocation ($)
Overall Strategic Grade
C-
Exposed

Meaningful friction. Expect exposure to either population pressure, blast zones, or natural disaster risk. Consider buying a retreat property.

Best Places to Live

Cities

Largest Cities in North Carolina

* Values derived from national, state, county, city and local statistics and may differ in a specific area. Last updated: 2026-04-14T06:23:38.000Z

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