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Oklahoma

Oklahoma

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Demographics

Majority WhiteSimpson's Diversity Index: 59
Population3,995,260
Foreign Born3.7%
Population Density58people per mi²
Median Age36.9 yrs
Demographics Trajectory
ChangingSince 2000, this state has seen significant changes in racial and ethnic composition in a short time.
Current Race / Ethnicity Breakdown
Population Trends

Quality of Life

Overall Quality Of Life
C+
Average

A livable area that tracks near national norms for affordability, walkability, and neighborhood health.

Quality of Life measures an area by evaluating factors like cost of living, nearby amenities, country club access, airport proximity, socioeconomic signals and neighborhood character. For large states, this is a general average — quality of life can vary dramatically between metro areas, suburbs, and rural communities within the same state.

Cost of Living

77/100

23% below national average

A+
Affordability Ratio

81%

The Real Cost of Living in Oklahoma

TierIndividualFamily (4)
Survival $29k$55k
Comfortable $53k$78k
Luxury $115k+$178k+
Elite (Top 5%) $141k+$219k+

Economics

Overall Economy Grade
C
Average

An economy roughly in line with the national baseline across income, employment, and housing.

Median HHI
$64k+3.6%
15% below US avg
Avg Net Worth
$497k
24% below US avg
WFH
8.5%
41% below US avg
Homeownership
65.8%
1% above US avg
Median Home
$186k
34% below US avg
Avg HH Debt
$19k
6% above US avg
Poverty Rate
15.3%
33% above US avg
Public Assistance
14.5%
24% above US avg
Unemployment
4.8%
30% above US avg
Median Rent
$980
16% below US avg

Crime

Overall Crime Grade
C
Moderate

Crime rates similar to the national median for U.S. locations.

Crime Rate
22.3
Incidents per 1,000 residents
5yr Trend
−19.1%
Overall crime change since 2020

Violent Crime

5yr−7.4%
Homicide
0.05 / 1k Residents22% below US avg
Robbery
0.32 / 1k Residents52% below US avg
Aggravated Assault
3.10 / 1k Residents16% above US avg

Property Crime

5yr−30.8%
Burglary
3.66 / 1k Residents36% above US avg
Larceny-Theft
12.47 / 1k Residents11% below US avg
Motor Vehicle Theft
1.94 / 1k Residents31% below US avg
Source: FBI Crime Data · 2025

Political Climate

Cook PVI: R+18Solidly Conservative
State Legislature of Oklahoma
Oklahoma Senate8D · 40R
Oklahoma House18D · 81R
Presidential Voting Trends for Oklahoma
Dem Rep
20%30%40%50%60%70%2000200420082012201620202024

Personal Sovereignty

Personal Sovereignty measures your capacity for self-reliance and independence with minimal government friction. Higher scores mean fewer barriers between you and the way you want to live... but it assumes you have the space you need and good neighbors.

Overall Sovereignty Grade
A-
High Autonomy

Strong independent fundamentals that actively favor personal liberty and low regulation.

State Policy

Tax Burden
B
Fair9.0% of income
Property Rights
C+
FairIJ Grade C+
Firearm Rights
A-
GreatFPC Grade A-
Homeschooling
A+
GreatNo notice required

Energy independence: Net exporter (180% of energy produced in-state)

Personal Liberty

Raw Milk
A-
OpenFarm sales legal
Gambling Laws
D+
RestrictedTribal · Poker · Betting
Marijuana Laws
C+
LimitedMedical only

Homesteading

Growing Season230 daysstatewide average
Annual Rainfall29.4"statewide average
Elevation1,743 ftstatewide average

Strategic Assessment

Strategic Assessment grades tactical survivability using Joel Skousen's Strategic Relocation framework. Major population centers, blast zones, natural disasters, and border exposure all drive risk — lower exposure means a more defensible position in a crisis.

Learn more about Strategic Relocation ($)
Overall Strategic Grade
C
Exposed

Meaningful friction. Expect exposure to either population pressure, blast zones, or natural disaster risk. Consider buying a retreat property.

Best Places to Live

Cities

Largest Cities in Oklahoma

* Values derived from national, state, county, city and local statistics and may differ in a specific area. Last updated: 2026-04-14T06:28:26.000Z

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